Daily Idea #210: Exercise Ball

Years ago, I got an exercise ball from my parents. At the time, I didn’t know that it was used for pregnancy, labor, and postpartum. And now, almost 15 years since I got that ball, my kids LOVE when we blow it up and let them play with it. So, for today’s daily idea, the kids are going to blow up the ball (that’s part of the fun for them) and they can roll around on it for the day. Once the ball is blown up, set challenges for them. For Example— see if they can roll from one place in the room to another without using their feet on the floor. Or, by rolling back and forth, have them pick up objects on the ground and move them.