Daily Idea #252: Can You Kick It?

Need some core exercises today? We’ve done a few different ones over the year of daily ideas but this one looks like so much fun and challenging on top it.

For today’s daily idea, can you kick it? Have your child lie on their back with their hands at their side and knees tucked into their chest (Imagine a turtle on their back). On the count of three, gently throw a ball (something medium sized and not so hard) toward them. Then, have your child straighten their legs out in front of them in order to try and kick the ball back to you with their feet. It’s definitely a challenge, but once you get the hang of it see if you can start aiming the ball in different directions!