Daily Idea #219: Balloon Core

Well, my kids broke into the balloons Friday afternoon so today’s daily idea is thanks to them! We blew up a balloon for each child and had them lay on their backs on the floor. Seems easy so far. They then had to lift their legs to form a 90 degree angle with their bodies and balance the balloon on soles of their feet. What a great core workout! It sounds easy; it was not! Give it a shot😏