Daily Idea #270: Drum Cardio

When my parents gave me their giant blow up exercise ball years ago, I thought to myself, “what in the world am I going to use this for?” Well, let me tell you, this ball has been blown up and deflated more times than I can count for the amount of times we have used it in our house.

For today’s daily idea we are blowing up the ball again but this time using it as a drum! There are plenty of videos on YouTube that have some routines but this is one that I found that I liked the best.

You’ll need that exercise ball, a laundry basket or large bucket to use as a stand, and drum sticks or wooden sticks. Follow along with the drumming routine or make up your own to another song.