Daily Idea #29: Fitness Fun

As I was looking around for today’s activity, I felt that we could all use some “get up and go” movements. I found this “spell your name workout” on a blog and immediately thought that this was the perfect activity to get us up and moving while still being in isolation.

Here is the link for the printable sheet along with her own description of the activity: https://www.730sagestreet.com/spell-your-name-workout/

Following the prompts on the sheet from the link, spell your name and with each letter do the motion or activity that corresponds to that letter. Simple, fun, energy burner.